About Us

Established in 2016, our facility offers a more intimate and motivating setting for group training or personal training and a fun, encouraging and family friendly atmosphere. We have the resources for you to succeed in your pursuit of overall well-being.

All of our staff are professionals, who are certified and University-educated in the fields of health & fitness. In addition, we continue to educate ourselves by attending conferences, workshops, and are constantly researching the most current information.

Stephanie Stampfli

Brie Graves

Thomas Johansen

Christina Winters

Stephanie Stampfli

Owner/Personal Trainer

“Fitness provides us with the ability to enjoy a healthy, active lifestyle. The beauty is that you get to choose your own fitness adventures! There isn’t only one way to get FIT. The options are unending.

As a Certified Personal Trainer, Group Fitness Instructor, Volleyball and Cheer Coach, OCR Athlete and Trainer, and Sports-Specific Conditioning Coach, my role is to motivate, encourage, enable, and make training fun for people of all ages. I love seeing clients achieve results in their goals, not only fitness but nutritionally, emotionally, as well as psychologically and to help them realize what they are actually capable of.

With determination, consistency and support, anyone can achieve their goals.”

Stephanie is a single Mom of 3 beautiful daughters. She has been athletic since the age of 6 and has been in the fitness industry for over 20 years.

Certifications:

ISSA Certified Personal Trainer
Impact Coach Certified
Certified Zumba Fitness Instructor
FiTOUR Kickboxing, Group Fitness, and Boot Camp Certifications
American Red Cross CPR/First Aid

Past Experience:

Taught Student & Community Classes at WTAMU for 6 years
Taught Corporate Fitness in Dallas/Fort Worth area.
Coached at Revive Ladies Spa
Coached at YouFit
Taught dance in multiple studios in the Dallas/Forth Worth area
Trained and Competed in Fitness Competitions (before kiddos)

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Brie Graves

Certified Zumba Instructor

Brie Graves is a Certified Zumba Instructor who has been teaching since October 2016, but has had a love for Dance Fitness since 2009! Brie currently has a Bachelors Degree in Animal Science from WTAMU and works full time for a veterinary Clinic in Amarillo.

Brie believes that working out is great for our physical health, but essential for our mental health! “For one hour a day I want people to focus on having fun, working out with me and forget the daily stresses that plague their lives! The brain is just as important as the muscles! That’s why I think it’s so important to get my clients to smile and laugh with me when we shake what our mamas gave us!”

Certifications:

Certified Zumba Fitness Instructor

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Thomas Johansen

Group Training Instructor

Thomas has been instructing group training since 2017, but he has been in the fitness world since little league. He participated in a multitude of different sports and competitive races from a young age.

Thomas loves to challenge and motivate individuals to be a better vesion of themselves everyday. His philosophy is if you’re not trying, you’re not getting better.

“Hard work beats talent when talent fails to work hard.” – Kevin Durant

Degrees:

Bachelors Degree in Exercise Science from West Texas A&M University

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Christina Winters

POUND INSTRUCTOR

Christina is a farmer’s wife and mother of one sassy little girl. She is a graduate of WTAMU with a BS in Plant, Soil, and Environmental Science. She works for the USDA-NRCS as a Soil Conservationist.

Christina loves being active with her family, including riding bikes and hiking in Palo Duro Canyon. She became a certified PoundPro in 2019 and loves to Rock Out WorkOut. She believes that exercises can and should be enjoyable and that everyone should live a healthy, active, balanced life.

Degrees:

BS in Plant, Soil and Environmental Science from West Texas A&M University

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