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Designing Healthy Bodies

When you understand how the body works, nourish it with the right foods and exercise, you will live a healthy live and see better results.

Individual Personal Training

Partner Personal Training

Nutrition & Wellness Coaching

Small Group Training

Lazy S Fitness provides group fitness classes as well as small group, partner and individual personal training for all fitness levels.

Whether your goal is to firm up, lose inches, strengthen muscles or just improve overall fitness and wellness, each class and session is designed with your fitness goals in mind.

Lazy S Fitness
Lazy S Fitness
So little late but from what I saw on a webinar a bit ago this is phase 1 of the weather, and it was the light end. Phase 2 hits tomorrow morning and Phase 3 will hit Wednesday. The predictions are still all over the place could be ice, sleet storm or we could get up to 14" of snow. The point is to clean the windows on your car, stay off the phone while driving, slow down and leave early, give yourself plenty of time!!! When it is icing like this it is hard for the maintenance trucks to keep up. When you see them give them room! We just want you all back safe and sound. So please be careful out there, we are working lots of wrecks and cars sliding off the road, slow down arrive alive!!!!
Lazy S Fitness
Lazy S Fitness
How to Breakthrough and Capture and Age-Group Top 10, Top 5 or Top 3 Podium finish in your next Spartan Race!
Lazy S Fitness
Lazy S Fitness
RUN CHALLENGE 👇
It’s simple…
Run 60 Miles in November
Increase the amount of miles you do each day
Lazy S Fitness